Columns » Health & Wellbeing

Don’t play through the pain: Why Melbourne’s tradies need to prioritise their physical health this August

August 4th, 2026 - Dr Mike Edgley

Every August, Australia marks Tradies National Health Month, an initiative established by the Australian Physiotherapy Association (APA) to shine a light on the unique physical and mental health demands faced by trade professionals.

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The inseparable link between money and mental health

June 30th, 2026 - Dr Mike Edgley

Money and mental health are often treated as separate issues: one about spreadsheets and bank accounts, the other about psychology and emotional wellbeing.

Australia’s silent back pain burden impacts mental health and the economy

June 2nd, 2026 - Dr Mike Edgley

National Spinal Health Month: a healthy spine supports a healthy mind.

Heart Week 2026: “Never Miss a BEAT” with vital health checks

May 6th, 2026 - Dr Mike Edgley

As Heart Week 2026 kicks off across Australia from May 4 to 10, health experts and the National Heart Foundation are issuing a critical call to action: “Never miss a BEAT”.

Mental health support returns to Docklands: new specialist joins local health hub

April 1st, 2026 - Dr Mike Edgley

For many residents and professionals in Melbourne’s waterfront district, the departure of a long-standing healthcare provider often leaves a gap that is hard to bridge.

Making your 2026 health goals stick: five pro tips from Dr Eunise Yeo

February 4th, 2026 - Dr Mike Edgley

As we step into 2026, the familiar buzz of New Year’s resolutions is in the air. We start January with the best intentions – joining the gym, fixing our posture, or finally addressing that nagging back pain. Yet by mid-February, many of these goals begin to fade.

A dietitian’s guide to Christmas

December 3rd, 2025 - Dr Mike Edgley

Christmas is often described as the most wonderful time of the year – a season of connection, celebration, and, undeniably, food.

The hidden cost of sitting: How to protect your spine and boost your wellbeing

November 4th, 2025 - Dr Mike Edgley

In today’s tech-driven world, most of us spend far more time sitting than our bodies were ever designed for. Whether at the office, in the car, or relaxing at home, prolonged sitting has quietly become one of the biggest threats to our overall health.