Hub healthy habits
Christmas is almost here and for most of us the temptation to indulge in delicious treats is too strong to resist.
This month’s Lunchbox presentation at the Hub is sure to put you on the path to eating well during the silly season.
As part of its fifth birthday celebrations, the Hub is running free Lunchbox presentations on the second Thursday of each month.
This month nutritionist Lola Berry will conduct a session on eating healthily during the festive season.
Lola will teach attendees how to make delicious raw treats and will answer nutrition-related questions.
When: Thursday, December 13 at 12.30pm
Where: The Hub, 80 Harbour Esplanade.
For more information contact the Hub on 8622 4822.