Columns
10 years on Image

10 years on

July-August edition 2007
Read more >>

Away from the desk Image

Away from the desk

The little bent tree
Read more >>

Chamber update Image

Chamber update

City of Melbourne Christmas marketing
Read more >>

Councillor Profile Image

Councillor Profile

The making of a Lord Mayor
Read more >>

Docklander Image

Docklander

The joy and freedom of being a Docklander
Read more >>

Docklands Secrets Image

Docklands Secrets

Tram bridge or underground tunnel?
Read more >>

Fashion Image

Fashion

Top five street style trends
Read more >>

Good News Bill Image

Good News Bill

A journey through the past of Docklands
Read more >>

Health and Wellbeing Image

Health and Wellbeing

Sleep and your wellbeing
Read more >>

Letters Image

Letters

Letters from Oakey the dog, Meina and Iris
Read more >>

New Businesses Image

New Businesses

Ear and Hearing & New Key
Read more >>

Owners Corporation Law Image

Owners Corporation Law

Check the balcony and terrace rules first
Read more >>

Pets Corner Image

Pets Corner

Fun outing for fluffy dog
Read more >>

SkyPad Living Image

SkyPad Living

Urban forests in a concrete jungle
Read more >>

We Live Here Image

We Live Here

Media campaign reaches 1 million Victorians
Read more >>

Training gets Docklanders moving

04 May 2017

Training gets Docklanders moving Image

Docklands residents and workers can join a free community fitness training program called Live Life Get Active every weekday morning at 6.30am at Yarra’s Edge.

The community initiative has been running in Docklands for almost two years and has successfully made the local community fitter by cutting down 50cm around the collective waists of 150 members over two years.

Jane Flemming, co-founder and director of Live Life Get Active, said the free training sessions were all about engaging the community with a healthy lifestyle.

“Our philosophy is to make it as easy and convenient as possible to get the local residents moving and be more active,” she said. “People living and working in Docklands all have a very busy lifestyle and we want to make exercise part of their daily routine and it’s great if they can get it done before they go to work.”

The program now has more than 200 members in Docklands and the number is still growing.

People from all age groups and fitness levels are welcome to join through registering on livelifegetactive.com.

“It’s fantastic to see so many people getting involved in Docklands. People get to know their local community and their neighbours through the sessions,” Ms Flemming said. “It’s all about the community and the people.”

The sessions include running, boxing and yoga and Live Life Get Active provides all the equipment so the members simply need to show up to get going.

Share on Facebook

Stay in touch with Docklands. Subscribe to FREE monthly e-Newspaper.

You must be registered with Docklands News to be able to post comments.
To register, please click here.

Docklands is Beautiful